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Our team of wellbeing experts have curated a range of resources and tips to help you and your employees lead a healthy and balanced life.

Whether you're looking to improve your fitness, manage stress, or cultivate healthy habits, we've got you covered.

With our user-friendly interface and on-demand access, you can easily find the information and support you need, whenever you need it. Simply, click one of the images below to watch. 


 Mental health in the workplace                Financial wellbeing



               Neurodiversity                                   Menopause



Meet our speakers


Kayleigh Frost, Head of Clinical Support



Kayleigh is responsible for Health Assured’s internal EAP case management, trauma and wellbeing, and occupational health provisions. As part of this, she oversees the clinical management and governance of Health Assured’s extensive network of counsellors, psychologists, physicians, and wellbeing practitioners.

Kayleigh specialises in complex organisational wellbeing, by supporting organisations to facilitate specialist interventions where there are more complex clinical needs, such as trauma.  In addition to this, one of Kayleigh’s key priorities is to ensure Health Assured’s service provisions are aligned with the landscape of mental health requirements.


Abdul Nasib, Wellbeing Consultant 



Abdul has extensive experience and knowledge in workplace wellbeing solutions. Over the last two years, Adbul has helped hundreds of organisations identify the most effective support they can offer their employees.

In addition to this, Abdul has worked closely with each organisation to set up provisions covering nearly 15,000 employees both in the UK and globally. These provisions have helped to reduce stress levels, improve employee retention, and decrease absenteeism rates.


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