National Heart Month
March 24 2015
Read moreDuring the week Events and activities are being run up and down the country. From beginner’s workshops to guided walks, face painting to garden parties. Whether you are green fingered or would like to find out more about looking after your flower bed there will be something you could try this week. Even if you don’t make it to one of the big organised events this week you could get involved at home. Try:
There won’t just be benefits to your garden either; being outside has lots of positives for you and your health. You’ll get fresh air and Vitamin D from the sun and enjoyment out of the achievement of planting and growing your own beautiful garden. Depending on how strenuous your planting is, it will also help to keep you fit too. To find out more about National Gardening Week 2015, visit www.nationalgardeningweek.org.uk
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