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Corporate Wellbeing Workshops with Wisdom Wellbeing

Create a happier and healthier workforce with our workplace wellbeing training

Inspire your people and leadership team towards healthier habits and wellbeing. Book onto one of our corporate wellbeing workshops

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Access our Virtual Workshops

Workplace wellbeing training delivered online

We can provide virtual workplace wellbeing training sessions for all workshop topics below. Hosted online and directly to your employees’ devices, our virtual sessions are held at a time and date that suits your organisation.

Our virtual workshops are a cost-effective and convenient alternative to traditional workshop sessions, as they:

  • Require no travel costs

  • Work around your employees’ schedule

  • Can be accessed from any location

There is a max of 20 employees per virtual workshop and to take part, attendees simply need a personal device such as a laptop, smartphone or tablet and an internet connection.

Sound good? Book one of our upcoming online workplace wellbeing workshops.

EAP for Small Businesses

Expert-led corporate wellbeing workshops

Our employee wellbeing workshops are designed to educate individuals and leaders in a variety of mental health and wellbeing matters. This allows your organisation to stay abreast of all things wellbeing to ensure a healthy working environment, staff retention, reduced sickness and overall support for your people.

From navigating difficult conversations to Mental Health First Aid Training– book one of our many workshops today.

wellbeing courses

Our corporate wellbeing workshops

Aggression, De-Escalation and Difficult Conversations

Anger in the workplace can cause loss of productivity, wasted time, a drop in motivation or commitment, stress, increased staff turnover and absenteeism (sick leave). It doesn't just affect the individual who is becoming angry or aggressive, but it can affect the whole organisation.

This workplace wellbeing workshop focuses on core elements that can lead to an escalation, the relationship between communication and emotion, and how these can relate to the different phases of conflict.

You will learn:

  • Spot the early signs of anger and aggression

  • How to de-escalate aggression to help decrease burnout and employee turnover

  • How to have difficult conversations with your people whilst minding your own wellbeing

Wisdom Wellbeing

Bereavement and Anticipatory Grief

Bereavement is something that all individuals will experience throughout their lifetime. When someone experiences a bereavement in their personal life, or a group experience a bereavement within the organisation, it can be hard to know what to do.

You will learn:

  • The different stages of grief and what bereavement is

  • How to best support those going through bereavement and grief

  • How to support those preparing to experience loss

types of cism

Building Resilience (Stress Management)

We all experience some form pressure in our life. After all, without deadlines, nothing would get. Whilst pressure is a great motivator, this can cause excess stress, and too much of it in the wrong place can make life hard. We all have limits, but what can we do to turn those limits into strengths before individuals get burnt out?

You will learn:

  • How to recognise stress in them self and others to build resilience

  • How to facilitate a stress-free environment

  • How our assistance programme can help build resilience and healthy ways to deal with stress.

perceived stress

Coping with Change

We all deal with change in various ways. For some individuals, this can bring about uncertainty and anxiety. How can you ensure effective change management within your organisation and provide individuals with effective tools to adapt?

You will learn:

  • How to offer reassurance during times of change

  • How to recognise uncertainty

  • How to raise concerns and how to manage stress in such times of change

whistleblowing services for employees

EDI: Equality, Diversity and Inclusion

All organisations should take steps to try to ensure discrimination and discriminatory behaviour does not happen at work. It’s important for all places of work to facilitate a culture where all forms of discrimination have no place.

You will learn:

  • How to promote the benefits of a diverse and inclusive organisation

  • Cover correct and accommodating terminology for LGBTQIA+, ethnic minorities, disabilities and neurodiversity

  • How to educate your people in mindful inclusion

Benefits of Employee Absence Management

Mental Health Awareness

At any moment, over 15% of people in the UK and Ireland are suffering in work with symptoms

of a mental health condition. You have a duty of care to your people - but how can you help? Looking after mental and physical wellbeing is crucial for a fulfilling life, as both aspects are interconnected and influence each other.

You will learn:

  • How to identify mental health issues in yourself and others

  • How to support men’s mental health and break the stigma

  • How to help build a mentally healthy organisation, challenge stigma and support positive wellbeing

  • We have a number of wellbeing workshops for employees and leaders, as well as Mental Health First Aid courses and refreshers. Contact us to find out more.

Corporate Wellbeing

Speak Up – Whistleblowing, bullying, discrimination and harassment training

Looking to improve your organisation and mitigate the risk of harming your brand, reputation and P&L? You need a robust whistleblowing policy. With the right training, you can empower your people to speak up if they happen upon bullying, discrimination or any form of harassment in complete confidence.

You will learn:

  • The benefits of facilitating this service in your organisation

  • How to effectively mitigate bullying, discrimination and harassment (including sexual harassment)

  • The laws surrounding whistleblowing (such as Public Interest Disclosure Act (PIDA) 1998) and how they affect the Employment Rights Act

Benefits of critical incident stress management

What is Trauma?

It’s a fact of life that awful things can happen. We all live in hope that they won’t happen to us, but sometimes an incident in the organisation affects us all. How do you show support in these times? Health Assured’s trauma workshop is designed to teach your people to recognise what trauma is, and how to cope.

You will learn:

  • How to create a supportive culture

  • How to support someone experiencing the effects of traumatic stress

  • How to access and/or signpost for appropriate support

Bereavement Support for Students

Youth Mental Health First Aid Training

How we approach mental health in an educational setting differs from a corporate one. Our specialist Youth Mental Health First Aid (YMHFA) Training can train members of your senior team – such as teachers, administration staff and course leaders – on how to support young people’s mental health. It will also help you navigate the unique challenges workers in education may face.

You will learn:

  • How to identify, understand and help a young person who may be developing mental health problems

  • How to signpost support for pupils, students and staff who might be experiencing a mental health issue

  • How to develop the skills and confidence to approach and support someone, while keeping themselves safe

Dealing with student stress

Why Choose Our Workplace Wellbeing Training?

As the UK’s leading EAP provider and over 15 years in the industry, Health Assured brings impactful, actionable insights and knowledge to your people.

1. We’re experts

Helping 88,000 organisations and 12 million people globally

2. We’re proven

Our EAP has delivered a 47% reduction in absenteeism (sick leave)

3. We’re trusted

Member of the EAP Association plus many other notable accreditations

Ready to book?

Get in touch with one of our experts to book a place at one of our workshops

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Contact Us Today

Find out more about our corporate wellbeing workshop services.

Contact HA | Wisdom Wellbeing today on 0800 756 0893 or request a callback using the link below.

Backed By Brands That Trust Us

Nestle
Zurich
asos
MARRIOTT HOTELS
Nestle