May 2021
Person-centred counselling
Everyone’s mind is unique. From how they process information, perceive the world, to their personality. None of us are e...Read more
May 20 2021
Counselling and psychotherapy
You have a legal responsibility for all your employees, which extends to both their physical and mental wellbeing. A maj...Read more
May 20 2021
April 2021
Benefits of positive thinking in the workplace
As in all areas of life, a positive attitude can be a great help at work. Talent and hard work are obviously important, ...Read more
Apr 30 2021
Landlord and Tenant Deposit Protection Rights
Deposit Protection schemes are in place to provide a fair and uncomplicated process for returning deposits once a tenanc...Read more
Apr 26 2021
World Meditation Day
It’s more than a New Age distraction—meditation is becoming more and more common as modern life gets more and more compl...Read more
Apr 26 2021
Change management
The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true—we can certainly rely on th...Read more
Apr 26 2021
Acceptance and commitment therapy UK
There are various types of therapy and counselling to support people. After all, every mind is unique and will respond t...Read more
Apr 26 2021
How to maintain mental health when working in isolation
With the rise in working from home, both because of the coronavirus pandemic and the internet allowing easier remote wor...Read more
Apr 16 2021
March 2021
Workload Effects on Employees
Your employees work hard. Everyone around you works hard. People pulling their weight really gets a company to thrive.
...Read more
Mar 26 2021
Managing Difficult Employees
One of the most difficult things to manage in the workplace is attitude. If an employee is struggling with the workload ...Read more
Mar 26 2021
Stress Awareness Month
New research from the Mental Health Foundation states that 74% of UK adults in the past year have felt overwhelmed or un...Read more
Mar 24 2021
Motoring offences—speeding
Exceeding the speed limit is an offence under section 89 of the Road Traffic Regulations Act 1984 (RTRA 1984). In 2019 t...Read more
Mar 19 2021
Autism awareness
According to the data, the prevalence of autistic spectrum disorder (ASD) among people in the UK and Ireland is growing....Read more
Mar 18 2021
February 2021
Eating Disorder Awareness Week
Content warning: discussion of eating disorders, signs and symptoms. If you need help with an eating disorder, contact B...Read more
Feb 25 2021
Self-harm in the workplace
A global study covering 40 countries has discovered that roughly 17% of people will self-harm during their lifetime.
On...Read more
Feb 23 2021
How to Manage Attitudes in the Workplace
There are plenty of rules—written and unwritten, social, formal and hierarchical—that govern over the workplace. One of ...Read more
Feb 5 2021
January 2021
Mental Fitness
We are having a mental health revolution in the UK. We are becoming more aware of the effects of mental illness and the ...Read more
Jan 29 2021
Time to Talk Day 2021
On 4th February 2021, we will acknowledge Time to Talk Day (TTTD), a campaign created by Time to Change, a leading menta...Read more
Jan 18 2021
Practical steps following a bereavement
It can be difficult to know what steps should be taken following the loss of a loved one. This article provides guidance...Read more
Jan 14 2021
December 2020
National Obesity Awareness Week
When is Obesity Awareness Week?
In 2024 National Obesity Awareness Week takes place on 10th to 16th January. The campai...Read more
Dec 21 2020
Divorce, Dissolution and Separation Act 2020
The laws surrounding Divorce, Dissolution and Separation have been reviewed and updated to make separation more accessib...Read more
Dec 17 2020
