June 2019
How to get a sick note for depression
Responsible for 15 million working days lost in a year, depression is a serious mental health concern.
If you’re depress...Read more
June 4 2019
May 2019
How to get a sick note: A guide for employers
It’s not uncommon to deal with employee absences due to illness in the workplace.
When staff members experience such ail...Read more
May 30 2019
Workplace harassment and your employees health
Broadly similar—and both unpleasant—workplace harassment and bullying have no place in modern times.
When there’s a neg...Read more
May 28 2019
Supporting carers in the workplace
Research from Carers UK states that 2.3 million adults have given up work to care at some point in their lives, with a f...Read more
May 28 2019
Implementing a summer motivation programme for employees
Summer is a time of year that many of us look forward to. However, for many employers it can be a difficult time to main...Read more
May 25 2019
Encouraging employees to leave work on time
Full-time employees in the UK work longer hours than the European Union average, according to data from the Office for N...Read more
May 24 2019
Domestic Violence - Information and Support
Domestic abuse involves controlling, manipulative behaviour within a family or relationship and extends beyond just phys...Read more
May 23 2019
Mental health discrimination at work
Anyone who receives worse treatment at work because of a mental health condition is a victim of discrimination.
The Equa...Read more
May 23 2019
Duty of care examples
Employers have a legal, moral and ethical duty to their staff. All employers should be aware of this duty of care, so wh...Read more
May 21 2019
Mindfulness in the workplace
It doesn’t matter how much you love your job—sometimes deadlines, workloads, early starts and late finishes can cause st...Read more
May 16 2019
What are reasonable adjustments?
These are alterations within the workplace to remove or reduce limitations for disabled employees.
The Equality Act of ...Read more
May 14 2019
Cancer Survivors Day
The latest statistics from Cancer Research UK identify that cancer survival in the UK has more than doubled (24% - 50%) ...Read more
May 13 2019
How to deal with a toxic work environment
Psychologically, physically and emotionally draining, toxic work environments are all too common.
Avoiding them isn’t a...Read more
May 10 2019
Does counselling help anxiety?
Extremely common, anxiety is on the rise everywhere.
That restlessness, irritability and sense of dread you feel, thoug...Read more
May 7 2019
World Blood Donor Day 2019
According to NHS Blood and Transplant (NHSBT), the UK currently needs 400 new blood donors a day to meet the demand.
...Read more
May 7 2019
Neurodiversity in the workplace
Neurodiversity is the concept of recognising and understanding that neurological differences are to be respected.
In th...Read more
May 3 2019
April 2019
Going to work with Anxiety
It’s only natural to go through phases of doubt and anxiety at certain stages in life.
While it’s a common issue, when i...Read more
April 30 2019
Panic Attack At work: What to do?
Thoroughly unpleasant and hard to deal with at the best of times, panic attacks at work are even worse.
The sense of ob...Read more
April 26 2019
Anxiety vs Depression: what are the differences?
In this post, we explain the difference between anxiety and depression.
It’s important to distinguish them as one in fo...Read more
April 23 2019
Preventing presenteeism in the workplace
‘Presenteeism’ has more than tripled since 2010, according to the latest CIPD report.
It is well known that employee...Read more
April 19 2019
What is Workplace Counselling?
Work-related stress and anxiety are ever-increasing issues. They almost always lead to demotivated workers and a reducti...Read more
April 18 2019
