September 2021
How to care for your mental health this World Mental Health Day
World Mental Health Day is just around the corner. The event will take place on the 10th of October to raise awareness a...Read more
Sep 27 2021
5 ways businesses can measure employee happiness
Happy workers are more productive, more motivated more likely to stick around. There’s a plethora of research that showc...Read more
Sep 23 2021
Easy ways to boost the happiness of your colleagues
Happiness can stimulate creativity, ignite connection and improve overall life satisfaction. Positive emotions invigorat...Read more
Sep 22 2021
Religious discrimination
As an employer, you must protect your staff from all forms of discrimination. This includes religious or belief discrimi...Read more
Sep 22 2021
Overcoming Seasonal Affective Disorder this winter
Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the change of the seasons. Many peopl...Read more
Sep 20 2021
How to support employees who are caring for someone with Alzheimer’s
Half of the UK’s 6.5 million carers are juggling paid work alongside caring¹. That’s 3.5 million workers in the UK carin...Read more
Sep 17 2021
Celebrating International Week of Happiness at Work
Happiness at work shouldn’t be a nice thing to have. After all, we spend almost two-thirds of our waking lives in the wo...Read more
Sep 15 2021
Gender Reassignment Discrimination
As an employer, you must protect your staff from all forms of discrimination. There are laws in place to protect employe...Read more
Sep 15 2021
Sexual harassment
When an employee raises a claim of sexual harassment, you have a legal and moral duty to investigate the issue efficient...Read more
Sep 8 2021
World Suicide Prevention Day: 10th September 2021
One in every 100 deaths worldwide is the result of suicide. This worrying statistic is from the International Associatio...Read more
Sep 7 2021
National Read a Book Day: 4 ways reading can improve your mental health
Kicking back with a good book is one of the oldest entertainment forms there is. Yet today, people still love to lose th...Read more
Sep 6 2021
Youth Mental Health Day: How to support your child's mental health
One in eight children and young people experience behavioural or emotional problems growing up¹. If your child is strugg...Read more
Sep 2 2021
Age Discrimination
As an employer, you must treat all your employees equally. You have a duty to protect employees from discrimination of a...Read more
Sep 2 2021
World Alzheimer's Month
World Alzheimer’s Month takes place every September. This year—it’s celebrating its 10th anniversary. The month brings p...Read more
Sep 1 2021
Complex mental health: how to help employees cope
It’s estimated that 1 in 6 people every week will experience a mental health problem. That’s one, in every six people yo...Read more
Sep 1 2021
August 2021
The basics of money management: a student guide
Managing your finances can be a daunting task if you’ve never done it before. If you don’t plan, it can get out of contr...Read more
Aug 26 2021
Indirect Discrimination
Employers should take a proactive approach to eliminating cases of discrimination in their workplace.
Your provision, c...Read more
Aug 25 2021
Preparing for the return to student life
University brings new-found freedoms that can feel exciting. But these freedoms tend to stem from unfamiliar territories...Read more
Aug 25 2021
How to cope with uncertainty
Uncertainty can sometimes feel like we’re fumbling around in a dark room with no lights. Like we’re on a journey, but we...Read more
Aug 24 2021
Tips for parents on kids returning to school in a COVID world
We know that kids can pick up small changes in voice, tone and mood. They tend to be hypersensitive to the world around ...Read more
Aug 20 2021
Body positivity following a pandemic
The Mental Health Foundation¹ found that over one-third of adults (34%) said they had felt anxious because of their body...Read more
Aug 19 2021
