August 2022
5 ways businesses can measure employee happiness
Happy workers are more productive, more motivated more likely to stick around. There’s a plethora of research that showc...Read more
Aug 25 2022
25 small ways to boost your happiness day-to-day
Happiness means different things to different people. Generally, we associate this positive state with peace, wellbeing ...Read more
Aug 25 2022
International Week of Happiness at Work 2022
Happiness at work shouldn’t just be a nice-to-have. After all, we spend almost two-thirds of our waking lives in the wor...Read more
Aug 23 2022
Youth Mental Health Day 2022
1-in-8 children and young people experience behavioural or emotional problems growing up. If your child is struggling, k...Read more
Aug 23 2022
Supporting carers in the workplace
1 in 7 UK workers are caring for an older, disabled or seriously ill family member or friend.
A survey from Carers UK f...Read more
Aug 23 2022
Signs of suicide at work
The stigma around suicide makes it difficult to talk about—especially in the workplace.
Employers have a duty of care t...Read more
Aug 19 2022
4 tips for preparing to move to university
Preparing for a new chapter can bring up a range of emotions, from excitement to stress and nervousness to anticipation....Read more
Aug 18 2022
How to cope with suicidal thoughts
Suicidal thoughts can affect anyone, regardless of their gender, ethnicity or social status. For many, these thoughts ar...Read more
Aug 16 2022
Coping with cancer: how to look after your mental health
It's estimated that nearly 3 million people in the UK are living with cancer.
Finding out you have cancer might make t...Read more
Aug 15 2022
Finding your feet when moving out
University can be an exciting time; moving to a new city, meeting new people and studying a subject you find interesting...Read more
Aug 10 2022
Quick tips for building friendships at university and college
The prospect of starting university or college can be daunting. It’s not just a change of education. The move means new ...Read more
Aug 8 2022
How to cope with intrusive thoughts
A recent study found that more than 94% of people have unwanted, intrusive thoughts and impulses.
Intrusive thoug...Read more
Aug 5 2022
6 confidence-boosting tips
Confidence is an invisible yet notable force. It enables people to achieve great accomplishments, allows speakers to cap...Read more
Aug 5 2022
5 tips to cope with student stress
In the UK, 1-in-5 students have a diagnosed mental health problem.
Over the last decade, student mental health ha...Read more
Aug 2 2022
The science of happiness
In light of Happiness Happens day, which takes place in August every year, we’re looking at the science of happiness to ...Read more
Aug 2 2022
July 2022
An interview with Step Change: expert advice on the cost-of-living crisis
Money worries have been on the minds of many at the moment, as people across the UK face financial hardships of the cos...Read more
Jul 29 2022
Dealing with exam result disappointment
The lead-up to results day at college or university can kindle mixed emotions. You’ll likely have been anticipating this...Read more
Jul 27 2022
Court of Protection
The Court of Protection deals with health, welfare, financial and property affairs for people who lack the mental capaci...Read more
Jul 27 2022
4 ways to achieve flow state in the workplace
Have you ever felt completely in the zone without distraction? At ease, relaxed, yet focused and accomplished? It’s a un...Read more
Jul 27 2022
Health Assured’s exciting new app update
We know that keeping on top of your health and wellbeing can be a challenge. So here at Health Assured, we’re always loo...Read more
Jul 26 2022
4 summer incentives to boost employee motivation
The summer working season can feel different to other times of the year. Rates of annual leave are higher as employees j...Read more
Jul 20 2022
