News | Health Assured

August 2022

 5 ways businesses can measure employee happiness

5 ways businesses can measure employee happiness

Happy workers are more productive, more motivated more likely to stick around. There’s a plethora of research that showc...Read more

Health Assured team

Aug 25 2022

25 small ways to boost your happiness day-to-day 

25 small ways to boost your happiness day-to-day 

Happiness means different things to different people. Generally, we associate this positive state with peace, wellbeing ...Read more

Health Assured team

Aug 25 2022

International Week of Happiness at Work 2022

International Week of Happiness at Work 2022

Happiness at work shouldn’t just be a nice-to-have. After all, we spend almost two-thirds of our waking lives in the wor...Read more

Health Assured team

Aug 23 2022

Youth Mental Health Day 2022

Youth Mental Health Day 2022

1-in-8 children and young people experience behavioural or emotional problems growing up. If your child is struggling, k...Read more

Health Assured team

Aug 23 2022

Supporting carers in the workplace

Supporting carers in the workplace

1 in 7 UK workers are caring for an older, disabled or seriously ill family member or friend. A survey from Carers UK f...Read more

Health Assured team

Aug 23 2022

Signs of suicide at work

Signs of suicide at work

The stigma around suicide makes it difficult to talk about—especially in the workplace. Employers have a duty of care t...Read more

Health Assured team

Aug 19 2022

4 tips for preparing to move to university 

4 tips for preparing to move to university 

Preparing for a new chapter can bring up a range of emotions, from excitement to stress and nervousness to anticipation....Read more

Health Assured team

Aug 18 2022

How to cope with suicidal thoughts

How to cope with suicidal thoughts

Suicidal thoughts can affect anyone, regardless of their gender, ethnicity or social status. For many, these thoughts ar...Read more

Health Assured team

Aug 16 2022

Coping with cancer: how to look after your mental health  

Coping with cancer: how to look after your mental health  

It's estimated that nearly 3 million people in the UK are living with cancer.  Finding out you have cancer might make t...Read more

Health Assured team

Aug 15 2022

Finding your feet when moving out

Finding your feet when moving out

University can be an exciting time; moving to a new city, meeting new people and studying a subject you find interesting...Read more

Health Assured team

Aug 10 2022

Quick tips for building friendships at university and college

Quick tips for building friendships at university and college

The prospect of starting university or college can be daunting. It’s not just a change of education. The move means new ...Read more

Health Assured team

Aug 8 2022

How to cope with intrusive thoughts

How to cope with intrusive thoughts

  A recent study found that more than 94% of people have unwanted, intrusive thoughts and impulses.   Intrusive thoug...Read more

Health Assured team

Aug 5 2022

6 confidence-boosting tips

6 confidence-boosting tips

Confidence is an invisible yet notable force. It enables people to achieve great accomplishments, allows speakers to cap...Read more

Health Assured team

Aug 5 2022

5 tips to cope with student stress

5 tips to cope with student stress

  In the UK, 1-in-5 students have a diagnosed mental health problem.   Over the last decade, student mental health ha...Read more

Health Assured team

Aug 2 2022

 The science of happiness 

 The science of happiness 

In light of Happiness Happens day, which takes place in August every year, we’re looking at the science of happiness to ...Read more

Health Assured team

Aug 2 2022

July 2022

An interview with Step Change: expert advice on the cost-of-living crisis

An interview with Step Change: expert advice on the cost-of-living crisis

 Money worries have been on the minds of many at the moment, as people across the UK face financial hardships of the cos...Read more

Health Assured team

Jul 29 2022

Dealing with exam result disappointment 

Dealing with exam result disappointment 

The lead-up to results day at college or university can kindle mixed emotions. You’ll likely have been anticipating this...Read more

Health Assured team

Jul 27 2022

Court of Protection

Court of Protection

The Court of Protection deals with health, welfare, financial and property affairs for people who lack the mental capaci...Read more

Health Assured team

Jul 27 2022

4 ways to achieve flow state in the workplace

4 ways to achieve flow state in the workplace

Have you ever felt completely in the zone without distraction? At ease, relaxed, yet focused and accomplished? It’s a un...Read more

Health Assured team

Jul 27 2022

Health Assured’s exciting new app update 

Health Assured’s exciting new app update 

We know that keeping on top of your health and wellbeing can be a challenge. So here at Health Assured, we’re always loo...Read more

Health Assured team

Jul 26 2022

4 summer incentives to boost employee motivation

4 summer incentives to boost employee motivation

The summer working season can feel different to other times of the year. Rates of annual leave are higher as employees j...Read more

Health Assured team

Jul 20 2022

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