News | Health Assured

February 2023

How to support your child's mental health

How to support your child's mental health

One in eight children and young people experience behavioural or emotional problems growing up¹. If your child is strugg...Read more

Health Assured team

Feb 3 2023

Supporting an employee with an eating disorder

Supporting an employee with an eating disorder

Eating disorder awareness week is just around the corner (25th February – 3rd March). And this year, we’re helping you u...Read more

Health Assured team

Feb 1 2023

January 2023

Mental health tips for female students

Mental health tips for female students

Many factors can impact women’s mental health. And as a student, you might be familiar with some of them.  Periods can h...Read more

Health Assured team

Jan 31 2023

Neurodiversity at work

Neurodiversity at work

It’s estimated that roughly 1 in 7 people in the UK are neurodivergent. Meaning their brain functions, learns and proces...Read more

Health Assured team

Jan 31 2023

Coping with the death of a colleague

Coping with the death of a colleague

There’s no way to prepare for grief. And when a colleague dies, it impacts everyone in the workplace.  You don’t even ha...Read more

Health Assured team

Jan 30 2023

Our top tips for neurodiverse students 

Our top tips for neurodiverse students 

If you've been diagnosed with, or suspect you have a neurodiverse condition while at college or university, this article...Read more

Health Assured team

Jan 24 2023

Cervical Cancer Prevention Week 2023

Cervical Cancer Prevention Week 2023

The 23rd to the 29th of January is Cervical Cancer Prevention Week. This is an especially vital awareness week as it ser...Read more

Health Assured team

Jan 24 2023

 Why sleep is essential to mental health 

Why sleep is essential to mental health 

One of the pillars to optimal health and wellbeing—sleep is an essential bodily function. Without it, brain activity det...Read more

Health Assured team

Jan 17 2023

Wisdom AI – Health Assured’s new wellbeing tool

Wisdom AI – Health Assured’s new wellbeing tool

Today is the day we’re launching our exciting new wellbeing tool – Wisdom AI, as part of our ongoing commitment to helpi...Read more

Health Assured team

Jan 16 2023

Domestic Abuse

Domestic Abuse

Domestic abuse can be defined as an incident or pattern of incidents of controlling, coercive, threatening, degrading an...Read more

Health Assured team

Jan 13 2023

LGBT History Month 2023

LGBT History Month 2023

Every year in February, the LGBTQ+ community celebrates LGBT History Month – a month-long celebration of parades, partie...Read more

Health Assured team

Jan 10 2023

Building new and healthy relationships

Building new and healthy relationships

Relationships can be a source of joy and connection, but they can also be a source of stress at times. Throughout our li...Read more

Health Assured team

Jan 10 2023

Helping others with their mental health

Helping others with their mental health

When others around you are struggling with their mental health it can be hard to know how to support them. You want to b...Read more

Health Assured team

Jan 9 2023

Time To Talk Day 2023

Time To Talk Day 2023

  On February 2nd, we will acknowledge Time to Talk Day (TTTD), a campaign created by Time to Change. This awareness da...Read more

Health Assured team

Jan 6 2023

The benefits houseplants can bring to your home 

The benefits houseplants can bring to your home 

Houseplants bring life, brightness and vitality to any room. They’re universally loved for their aesthetically pleasing ...Read more

Health Assured team

Jan 5 2023

Preventing burnout 

Preventing burnout 

Imagine a car, running on empty, drained of fuel, jittering on with no juice left. That’s how burnout feels. Devoid of e...Read more

Health Assured team

Jan 5 2023

How to overcome burnout

How to overcome burnout

We live in a fast-paced world that’s ever-tuned into technology and always on the ball. But our energy is finite, and if...Read more

Health Assured team

Jan 5 2023

Seven benefits of reducing your alcohol intake 

Seven benefits of reducing your alcohol intake 

With a new year comes fresh energy. And for some, that energy grants a chance to reset, restart and refocus on personal ...Read more

Health Assured team

Jan 3 2023

Coping with an eating disorder as a student

Coping with an eating disorder as a student

Eating disorders can be all-consuming. They can feel inescapable at times—taking away your peace and impacting different...Read more

Health Assured team

Jan 3 2023

December 2022

Preparing for a placement at college or university

Preparing for a placement at college or university

The thought of an upcoming placement can bring up a range of emotions. This might be your first taste of workplace life,...Read more

Health Assured team

Dec 23 2022

Intestacy Rules

Intestacy Rules

When a person dies without a valid will, they are known to have died intestate. This means intestacy rules will apply to...Read more

Health Assured team

Dec 22 2022

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