Mental Health News & Advice

Mental health & wellbeing advice from Health Assured. See the latest news, awareness days and best tips for wellbeing at work & in life.

February 2024

Supporting better suicide postvention

Supporting better suicide postvention

Supporting better suicide postvention Coping with the loss of someone by suicide can feel different to other bereavement...Read more

Health Assured team

Feb 29 2024

Legal: Problems with a New Build

Legal: Problems with a New Build

The construction of new build homes must meet building standards but unfortunately, the average new build home can often...Read more

Health Assured team

Feb 16 2024

Zero Discrimination Day

Zero Discrimination Day

Zero Discrimination Day aims to promote global solidarity to end global discrimination for good. Celebrated annually on...Read more

Health Assured team

Feb 16 2024

Neurodiversity in the Workplace

Neurodiversity in the Workplace

In this article, we will discuss how organisations can both support and celebrate neurodiversity within the workplace. W...Read more

Health Assured team

Feb 16 2024

International Women's Day 2024

International Women's Day 2024

International Women’s Day celebrates women, and their achievements, and inspires others to support better gender equalit...Read more

Health Assured team

Feb 16 2024

Artificial Intelligence and Mental Health Therapy

Artificial Intelligence and Mental Health Therapy

In recent years, artificial intelligence has emerged as a powerful tool in revolutionising the field of mental healthcar...Read more

Health Assured team

Feb 15 2024

How is climate change affecting our mental health?

How is climate change affecting our mental health?

We have all heard that spending time in nature can do wonders for our mental health, and in many cases this is true. But...Read more

Health Assured team

Feb 13 2024

Children's Mental Health Week 2024

Children's Mental Health Week 2024

The NHS recorded that 1 in 5 children and young people experienced a probable mental health disorder in 2023. However, t...Read more

Health Assured team

Feb 9 2024

Love, Relationships, and Mental Wellbeing

Love, Relationships, and Mental Wellbeing

Love and mental health are intricately connected – one influences the other and the quality of romantic relationships ca...Read more

Health Assured team

Feb 8 2024

LGBTQ+ History Month 2024

LGBTQ+ History Month 2024

LGBTQ+ History Month is a celebration of lesbian, gay, bisexual, trans, and non-binary history and the remembrance of pe...Read more

Health Assured team

Feb 7 2024

January 2024

Time to Talk Day

Time to Talk Day

Sharing experiences through discussion and conversation is a great step toward better mental wellbeing. It alleviates me...Read more

Health Assured team

Jan 30 2024

How to safeguard your mental health on social media

How to safeguard your mental health on social media

Social media has outwardly taken over our lives and in the digital age we live in it’s not surprising that people feel a...Read more

Health Assured team

Jan 22 2024

Teaching and Mental Health

Teaching and Mental Health

Research has revealed that over a third of education professionals are expected to leave their jobs by 2025, highlightin...Read more

Health Assured team

Jan 16 2024

Cervical Cancer Prevention Week 2024

Cervical Cancer Prevention Week 2024

22nd – 28th January 2024 At Health Assured, we’re proud to be supporting Cervical Cancer Prevention Week. The campaign ...Read more

Health Assured team

Jan 11 2024

Private Renting: Eviction in England

Private Renting: Eviction in England

Private rental eviction in England will depend on what type of tenancy is in place and the exact terms of the contractua...Read more

Health Assured team

Jan 11 2024

How to encourage your colleagues to stay positive during Blue Monday

How to encourage your colleagues to stay positive during Blue Monday

With the cheery festive period behind us and cold January sets in, many people are feeling low and fed up. The weather ...Read more

Health Assured team

Jan 9 2024

Sticking to New Year’s Resolutions

Sticking to New Year’s Resolutions

It’s that time of year again. The Christmas tree has been taken down, all the wine has dried up, and the decorations are...Read more

Health Assured team

Jan 5 2024

Dry January: The benefits of a month without alcohol

Dry January: The benefits of a month without alcohol

As the new year begins, it’s a great opportunity to reflect on your drinking habits. Perhaps the holiday celebrations le...Read more

Health Assured team

Jan 3 2024

December 2023

Why organisations need to take the lead on mental health

Why organisations need to take the lead on mental health

It has never been more important for organisations to prioritise the mental health and wellbeing of their employees. At ...Read more

Health Assured team

Dec 21 2023

Do you have trouble falling asleep?

Do you have trouble falling asleep?

Wouldn’t it be great if you could sink like a stone and fall asleep as soon as your head hits the pillow? Sounds like a ...Read more

Health Assured team

Dec 11 2023

How can employers combat burnout?

How can employers combat burnout?

What is burnout? If you constantly feel exhausted and depleted, you could be dealing with burnout. Burnout is a consis...Read more

Health Assured team

Dec 8 2023

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