News
Why are Brits a nation of ditherers? Ummm …
Faced with a world of infinite choice, the average person in the UK apparently spends more than two and a half years of their life caught in indecision Name: Dithering…
Improved employee wellness ‘main benefit of workplace wearables’
But many are concerned about surveillance and hacking More than four in 10 (43%) British workers think the main benefit of workplace wearables is improved employee wellness. This was followed…
How to Calm Our Anxious Selves
When I was over at a friend’s house recently, I was fascinated watching their six month old kitten playing with a toy mouse. This kitten had never been outdoors, had…
How to Stop Speaking Harshly to Yourself
Recently, I read an interview with author Danielle LaPorte where she stated that she never speaks meanly to herself. “Not ever.” This blew my mind. Because even though I write…
Does the future hold the key to happiness?
Old-school psychologists obsess over the past; modern, self-helpy ones focus on the present. But a new school of thought is hanging happiness on the future. The standard knock against old-school…
