News | Health Assured

January 2022

A student guide to physical wellbeing in the new year

A student guide to physical wellbeing in the new year

We’re well into the swing of the new year now, and you’re probably starting to get settled back into your studies. Janua...Read more

Health Assured team

Jan 21 2022

Depression Assessment

Depression Assessment

Research shows that poor mental health among employee’s costs UK employers up to £45bn each year. These costs stem from ...Read more

Health Assured team

Jan 21 2022

Symptoms of a Panic Attack

Symptoms of a Panic Attack

It’s an issue that’s affecting employees across the country. And although it’s not always guaranteed that someone experi...Read more

Health Assured team

Jan 20 2022

Five reasons for an EAP

Five reasons for an EAP

The best way to help your employees deal with the personal and work-related issues that might get in the way of their pe...Read more

Health Assured team

Jan 20 2022

Student support for disabilities & mental health problems

Student support for disabilities & mental health problems

Figures from the Office for Students show that more than one in eight students have declared at least one disability. Th...Read more

Health Assured team

Jan 19 2022

Everything you need to know about cervical cancer screenings

Everything you need to know about cervical cancer screenings

Cervical Cancer Prevention Week is quickly approaching. Running from the 17th-23rd of January, the week promotes cervica...Read more

Health Assured team

Jan 14 2022

Improving employee work-life balance

Improving employee work-life balance

Most of the time, we tend to prioritise our professional life over our personal one. It’s very common to see people grow...Read more

Health Assured team

Jan 13 2022

Top tips for battling the blues this Blue Monday

Top tips for battling the blues this Blue Monday

We’re human. So it’s only natural that we feel the full range of human emotions. Quite unsurprisingly, we’re inclined to...Read more

Health Assured team

Jan 12 2022

Supporting Employees in Single Parent Households

Supporting Employees in Single Parent Households

Finding the balance between work and family life can be difficult. But for employees living in single parent households,...Read more

Health Assured team

Jan 10 2022

The benefits houseplants can bring to your home 

The benefits houseplants can bring to your home 

Houseplants bring life, brightness and vitality to any room. They’re universally loved for their aesthetically pleasing ...Read more

Health Assured team

Jan 7 2022

Smoking Breaks at Work

Smoking Breaks at Work

Since the UK-wide national ban, it’s reported that people have significantly reduced or ended overall smoking habits. A...Read more

Health Assured team

Jan 7 2022

How to cope with post-natal depression 

How to cope with post-natal depression 

Post-natal depression is a common problem that affects more than one in ten women—and some men too. It’s a kind of depre...Read more

Health Assured team

Jan 6 2022

Seven benefits of reducing your alcohol intake 

Seven benefits of reducing your alcohol intake 

With a new year comes fresh energy. And for some, that energy grants a chance to reset, restart and refocus on personal ...Read more

Health Assured team

Jan 5 2022

December 2021

Legal advice surrounding debt

Legal advice surrounding debt

Facing financial difficulty is extremely tough and this can sometimes lead to stress. Luckily, there are many support se...Read more

Health Assured team

Dec 29 2021

Financial wellbeing in 2022 

Financial wellbeing in 2022 

Money and mental health, at first glance, you might not make the connection. But the two have more of an influence on ea...Read more

Health Assured team

Dec 29 2021

Prioritising employee mental health this Blue Monday & beyond

Prioritising employee mental health this Blue Monday & beyond

January can be a difficult time of year for many reasons. The pressure to set new year’s resolutions, post-Christmas blu...Read more

Health Assured team

Dec 23 2021

Cervical Screening Awareness week: Why workplaces should encourage screenings

Cervical Screening Awareness week: Why workplaces should encourage screenings

The 17th  to 23rd of January is Cervical Cancer Prevention Week. This is an especially vital awareness week as it serves...Read more

Health Assured team

Dec 23 2021

How to eat a healthy balanced diet this Veganuary

How to eat a healthy balanced diet this Veganuary

The vegan diet has been ever-growing in popularity in recent years. A healthy vegan diet is a great way to up your intak...Read more

Health Assured team

Dec 22 2021

360-Degree Feedback

360-Degree Feedback

Performance management can include several techniques – but 360-degree feedback sits right at the centre-point of apprai...Read more

Health Assured team

Dec 21 2021

Fringe Benefits

Fringe Benefits

As an employer, you’re likely to have struggled to find ways to attract and retain the best talent in your workforce. Fi...Read more

Health Assured team

Dec 21 2021

Seasonal Affective Disorder

Seasonal Affective Disorder

The nights are drawing in, and summer is miles away—for some of us, this shift can be tough. Seasonal Affective Disorder...Read more

Health Assured team

Dec 17 2021

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