News | Health Assured

May 2023

Staying healthy over summer

Staying healthy over summer

As the school year comes to a close, many students are eagerly looking forward to summer. While summer can be a wonderfu...Read more

Health Assured team

May 30 2023

NHS Wellbeing Week: Aggression and de-escalation

NHS Wellbeing Week: Aggression and de-escalation

Aggression is a common human behaviour that can manifest in various forms, ranging from verbal threats to physical viole...Read more

Health Assured team

May 19 2023

NHS Wellbeing Week: The Importance of Sleep

NHS Wellbeing Week: The Importance of Sleep

One of the pillars to optimal health and wellbeing - sleep is an essential bodily function. Without it, brain activity d...Read more

Health Assured team

May 16 2023

How to overcome imposter syndrome

How to overcome imposter syndrome

Imposter syndrome is a psychological condition in which a person doubts their abilities or achievements and feels like a...Read more

Health Assured team

May 16 2023

NHS Wellbeing Week: Suicide awareness

NHS Wellbeing Week: Suicide awareness

The stigma around suicide makes it difficult to talk about - especially in the workplace. But employers have a duty of ...Read more

Health Assured team

May 16 2023

How to cope with the clearing process

How to cope with the clearing process

Clearing is the process universities use to fill any spaces they still have on their courses. It provides an opportunity...Read more

Health Assured team

May 16 2023

International Non-Binary People’s Day 

International Non-Binary People’s Day 

The 14th of July is International Non-Binary People’s Day, which celebrates people who identify as non-binary across the...Read more

Health Assured team

May 16 2023

Dealing with exam result disappointment 

Dealing with exam result disappointment 

The lead-up to results day at college or university can kindle mixed emotions. You’ll likely have been anticipating this...Read more

Health Assured team

May 16 2023

NHS Wellbeing Week: Men's Mental Health

NHS Wellbeing Week: Men's Mental Health

The NHS plays a vital role in the United Kingdom's healthcare system, providing quality care to millions of patients eve...Read more

Health Assured team

May 16 2023

National Teen Self-Esteem Month

National Teen Self-Esteem Month

Marking the beginning of National Teen Self Esteem Month, a time which brings an opportunity to raise awareness surround...Read more

Health Assured team

May 12 2023

Sexual Harassment

Sexual Harassment

The law defines sexual harassment as ‘any unwanted sexual behaviour that makes someone feel upset, offended, intimidated...Read more

Health Assured team

May 12 2023

How you can celebrate pride month in the workplace

How you can celebrate pride month in the workplace

Over 1.5 million people in the UK identify as LGBTQ+. This is not a small group. Nevertheless, approximately 26% of LGBT...Read more

Health Assured team

May 12 2023

NHS Wellbeing Week: Resilience in the workplace

NHS Wellbeing Week: Resilience in the workplace

Being stressed at work is often a natural part of working life, but being highly stressed and unable to cope with it wil...Read more

Health Assured team

May 10 2023

NHS Wellbeing Week: Women's mental health

NHS Wellbeing Week: Women's mental health

76.7% of 1.3 million NHS staff are women.  When it comes to the workplace - women face a range of issues. From pay gaps...Read more

Health Assured team

May 10 2023

Men’s Health Week 2023

Men’s Health Week 2023

Between the 12th-18th June, the world acknowledges Men’s Health Week 2023. This annual event is organised by the Men’s H...Read more

Health Assured team

May 10 2023

NHS Wellbeing Week: Stress Management

NHS Wellbeing Week: Stress Management

According to 2022 NHS annual survey, 44.8% of NHS staff report feeling unwell as the results of work-related stress.   ...Read more

Health Assured team

May 10 2023

The art of self-love

The art of self-love

In a world that makes us feel like we need to keep up with the trends, post the best pictures and succeed every time, we...Read more

Health Assured team

May 9 2023

International Day of Friendship 2023

International Day of Friendship 2023

International Friendship Day is a global event which has been recognized by United Nations.  The event is celebrated ann...Read more

Health Assured team

May 9 2023

Supporting the LGBTQ+ community

Supporting the LGBTQ+ community

As an employee, you have a unique opportunity to make a difference in your workplace and beyond. By showing your support...Read more

Health Assured team

May 5 2023

April 2023

Mental health benefits of gratitude

Mental health benefits of gratitude

Gratitude is a feeling of appreciation or thankfulness for something that has been given or received. It involves recogn...Read more

Health Assured team

Apr 27 2023

Mental Health Awareness Week 2023

Mental Health Awareness Week 2023

This year, the 15th-21st of May is Mental Health Awareness week. And this year, the selected theme is ‘Anxiety’.  Menta...Read more

Health Assured team

Apr 26 2023

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