November 2021
How to raise awareness of AIDs in the workplace
The 1st of December marks World Aids Day, which aims to support people living with HIV and educate about what it’s like ...Read more
Nov 26 2021
Helpful coping strategies to use when anger strikes
Anger can come in varying degrees, from mild angry thoughts to intense physical outbursts. In the body—this actualises a...Read more
Nov 25 2021
Effective self-care for dealing with grief
From the death of a loved one to the end of a relationship, loss is quite possibly one of the most challenging situation...Read more
Nov 24 2021
Medical negligence
Medical negligence is an act or omission by a medical professional failing to deliver the level of care expected and the...Read more
Nov 23 2021
Dealing with money worries at Christmas
Finances are an area of difficulty for many people. And at Christmas, these concerns can become even more heightened. Th...Read more
Nov 22 2021
International Men's Day: it’s time to talk
One in eight men in England has suffered from a mental health issue. And three out of four suicides are by men.
These st...Read more
Nov 15 2021
Reduce Sickness at Work
Dealing with sick staff is difficult to juggle whilst trying to run a business.
Employees lose an average of 4.4 days b...Read more
Nov 10 2021
How to make your social media a kinder place
The 9th of November is Social Media Kindness Day—a relatively new awareness day, created in honour of Caroline Flack. Fo...Read more
Nov 9 2021
World Diabetes Day
537 million adults are living with diabetes across the world. That’s 1 in every 10 people¹. It’s very likely that there’...Read more
Nov 9 2021
How to prevent workplace bullying
According to CIPD research, 15% of employees in the UK have been victims of workplace bullying in the past three years.
...Read more
Nov 9 2021
Alcoholism: risks, symptoms, and treatments
Alcohol is physically and psychologically addictive. Alcoholism occurs when the body becomes dependent on alcohol. A per...Read more
Nov 4 2021
The basics of money management: a student guide
Managing your finances can be a daunting task if you’ve never done it before. If you don’t plan, it can get out of contr...Read more
Nov 4 2021
Supporting your child’s mental health in a post-COVID world
The NHS recently revisited the Mental Health and Young People Survey (2017) to understand the impact of the COVID-19 pan...Read more
Nov 2 2021
Five reasons for an EAP
The best way to help your employees deal with the personal and work-related issues that might get in the way of their pe...Read more
Nov 2 2021
Why Your Business Needs an EAP Service
A successful organisation put its people first. Not only because employers have a duty of care to look after their staff...Read more
Nov 1 2021
October 2021
Movember 2021
Globally, men die on average 5 years earlier than women, for reasons that are largely preventable¹.
Hosted every year ...Read more
Oct 29 2021
Bullying in schools
Managing bullying in schools can be difficult for both the parents and the children and it is often difficult to determi...Read more
Oct 28 2021
6 Ways to reduce stress in the workplace
85% of UK adults experience stress regularly¹.
Stress can develop in any job, even if you love what you do. With deadli...Read more
Oct 28 2021
4 simple ways to reduce your alcohol intake
Alcohol Awareness Week is just around the corner—and this year, the event will take place from the 15th-21st November. T...Read more
Oct 27 2021
Why kindness counts: 10 good deeds you can do today
“How do we change the word? One random act of kindness at a time.” Morgan Freeman.
It’s true what they say. A little b...Read more
Oct 25 2021
Supporting your BAME colleagues in the workplace
32% of Black Asian and minority ethnic (BAME) employees have seen or experienced racial harassment or bullying from coll...Read more
Oct 21 2021
