News | Health Assured

September 2022

Black History Month 2022: How to be an ally

Black History Month 2022: How to be an ally

Each year throughout October, the UK and Europe celebrate Black History Month: an annual celebration honouring the achie...Read more

Health Assured team

Sep 21 2022

12 ways to manage ADHD at work 

12 ways to manage ADHD at work 

ADHD is different for everyone. But the condition tends to be characterised by symptoms of hyperactivity, impulsiveness ...Read more

Health Assured team

Sep 21 2022

How to cope with redundancy 

How to cope with redundancy 

A job can provide financial security, community, and a sense of purpose. So it's understandable that redundancy is a dif...Read more

Health Assured team

Sep 16 2022

Supporting employees through the menopause

Supporting employees through the menopause

Tuesday the 18th of October is World Menopause Day. An event which aims to “raise awareness of the menopause and the sup...Read more

Health Assured team

Sep 16 2022

Legal issues around buying a house

Legal issues around buying a house

For people who are in the process of buying a home, it can be both an exciting and daunting time given the high level of...Read more

Health Assured team

Sep 16 2022

A student guide to budgeting during the cost-of-living increases 

A student guide to budgeting during the cost-of-living increases 

66% of students are extremely worried about the increasing cost of living  Rising energy bills, fuel costs and food pric...Read more

Health Assured team

Sep 15 2022

Cancer in the Workplace

Cancer in the Workplace

Cancer is a disease that can affect most of us in our lifetime. You might know a relative with cancer; or have a cancer ...Read more

Health Assured team

Sep 15 2022

The health benefits of stopping smoking: stoptober

The health benefits of stopping smoking: stoptober

Research shows that if a smoker can make it 28-days smoke-free they are five times more likely to quit for good. Stopto...Read more

Health Assured team

Sep 15 2022

How to celebrate World Mental Health Day 2022

How to celebrate World Mental Health Day 2022

On the 10th of October 2022, the world acknowledges World Mental Health Day (WMHD). This day aims to raise awareness of ...Read more

Health Assured team

Sep 13 2022

How to overcome Seasonal Affective Disorder (SAD)

How to overcome Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the change of the seasons. Those who ...Read more

Health Assured team

Sep 13 2022

The Death of Her Majesty Queen Elizabeth II

The Death of Her Majesty Queen Elizabeth II

On September 8th, 2022, Buckingham Palace announced the death of Her Majesty Queen Elizabeth II at the age of ninety-six...Read more

Health Assured team

Sep 9 2022

Supporting employees through the cost-of-living crisis

Supporting employees through the cost-of-living crisis

According to recent data, 94% of UK employees suffer from money worries.    At Health Assured, we’ve seen an 82% incre...Read more

Health Assured team

Sep 8 2022

Seasonal Affective Disorder (SAD) as a student

Seasonal Affective Disorder (SAD) as a student

According to recent statistics, approximately 2 million people in the UK struggle with Seasonal Affective Disorder (SAD)...Read more

Health Assured team

Sep 7 2022

mindfulness in the workplace

Mindfulness

In the UK, 1-in-6 working-age adults suffer from symptoms associated with depression, anxiety or stress.    These ment...Read more

Health Assured team

Sep 6 2022

Solution-focused therapy

Solution-focused therapy

Solution-Focused Brief Therapy (SFBT), or Solution-Focused Therapy (SFT) as it’s known for short, is a therapeutic model...Read more

Health Assured team

Sep 2 2022

World Alzheimer's Day

World Alzheimer's Day

World Alzheimer’s Month takes place every September. The month brings people together to raise awareness of the disease ...Read more

Health Assured team

Sep 2 2022

Dealing with milestone pressures

Dealing with milestone pressures

Throughout life, there are milestones we believe should be reached by a certain age – graduating at 21, getting your dre...Read more

Health Assured team

Sep 1 2022

August 2022

Supporting your remote workers

Supporting your remote workers

For many employees, the pandemic has completely blurred the lines between their personal and professional lives. This ‘a...Read more

Health Assured team

Aug 30 2022

Dealing with isolation as a young mum 

Dealing with isolation as a young mum 

Statistics show that 52% of new parents felt both lonely and socially isolated.  The journey to parenthood comes with h...Read more

Health Assured team

Aug 30 2022

Workplace Pension Law

Workplace Pension Law

A workplace pension scheme or an occupational pension, is a scheme that must be provided by employers to employees in ac...Read more

Health Assured team

Aug 26 2022

Maternity Leave

Maternity Leave

For employees, having a child is one of the happiest moments of their lives. But as an employer, you have a right to pro...Read more

Health Assured team

Aug 26 2022

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