News | Health Assured

May 2019

Mindfulness in the workplace

Mindfulness in the workplace

It doesn’t matter how much you love your job—sometimes deadlines, workloads, early starts and late finishes can cause st...Read more

May 16 2019

What are reasonable adjustments?

What are reasonable adjustments?

These are alterations within the workplace to remove or reduce limitations for disabled employees. The Equality Act of 2...Read more

May 14 2019

Cancer Survivors Day

Cancer Survivors Day

The latest statistics from Cancer Research UK identify that cancer survival in the UK has more than doubled (24% - 50%) ...Read more

May 13 2019

How to deal with a toxic work environment

How to deal with a toxic work environment

Psychologically, physically and emotionally draining, toxic work environments are all too common. Avoiding them isn’t al...Read more

May 10 2019

Does counselling help anxiety?

Does counselling help anxiety?

Extremely common, anxiety is on the rise everywhere. That restlessness, irritability and sense of dread you feel, though...Read more

May 7 2019

World Blood Donor Day

World Blood Donor Day

According to NHS Blood and Transplant (NHSBT), the UK currently needs 400 new blood donors a day to meet the demand.   E...Read more

May 7 2019

Neurodiversity in the workplace

Neurodiversity in the workplace

Neurodiversity is the concept of recognising and understanding that neurological differences are to be respected. In the...Read more

May 3 2019

April 2019

Going to work with Anxiety

Going to work with Anxiety

It’s only natural to go through phases of doubt and anxiety at certain stages in life. While it’s a common issue, when ...Read more

April 30 2019

Panic Attack At work: What to do?

Panic Attack At work: What to do?

Thoroughly unpleasant and hard to deal with at the best of times, panic attacks at work are even worse. The sense of ob...Read more

April 26 2019

Anxiety vs Depression: what are the differences?

Anxiety vs Depression: what are the differences?

In this post, we explain the difference between anxiety and depression. It’s important to distinguish them as one in fo...Read more

April 23 2019

Preventing presenteeism in the workplace

Preventing presenteeism in the workplace

‘Presenteeism’ has more than tripled since 2010, according to the latest CIPD report.   It is well known that employee...Read more

April 19 2019

What is Workplace Counselling?

What is Workplace Counselling?

Work-related stress and anxiety are ever-increasing issues. They almost always lead to demotivated workers and a reducti...Read more

April 18 2019

Minimising employee money stress

Minimising employee money stress

A BITC study has shown a long suspected causal link between financial insecurity and mental ill-health.   Everyone exp...Read more

April 18 2019

5 Ways to combat sleep deprivation in employees

5 Ways to combat sleep deprivation in employees

On average, people in the UK get between 5.7 and 6.8 hours of sleep a night.   The Sleep Council recommends that adult...Read more

April 16 2019

Stress vs Anxiety: what are the differences?

Stress vs Anxiety: what are the differences?

Stress and anxiety can seem like very similar issues. They’re certainly both negative and lead to tiredness, worry, dist...Read more

April 15 2019

LGBT Rights and Progression – A Legal Focus

LGBT Rights and Progression – A Legal Focus

Lesbian, gay, bisexual and transgender (LGBT) social movements are types of group action that advocate for LGBT people i...Read more

April 15 2019

What qualifies as a disability?

What qualifies as a disability?

The numbers of disabled people employed in the UK are growing. More and more of those with disabilities covered under t...Read more

April 12 2019

Mental Health Awareness Week 2019

Mental Health Awareness Week 2019

According to the World Health Organization (WHO), roughly 450 million people currently suffer from mental health conditi...Read more

April 11 2019

Stress counselling in the workplace

Stress counselling in the workplace

Work-related stress is proven to affect employee morale, productivity, engagement and more. All of which can potentially...Read more

April 9 2019

Sun Awareness Week 2019

Sun Awareness Week 2019

According to Cancer Research UK, melanoma skin cancer incidence rates in the UK are projected to rise by 7% by 2035.   ...Read more

April 8 2019

What is mental health First Aid?

What is mental health First Aid?

When an employee suffers a physical injury at work, the first point of call is the office first aider, right? Well, the...Read more

April 5 2019

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