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How do I deal with stress at work?
Always feel like you need a holiday? We speak to experts about avoiding office burnout. We live in a culture where being stressed at work is considered pretty normal. Most…
Why employers should address loneliness in the workplace
With many employees feeling socially isolated at work, there are many ways employers can help prevent loneliness in the workplace, says Karen Matovu, head of mental health training for managers…
Millennials email habits are at unhealthy levels, resulting in round the clock stress
Email overload amongst under-35s has reached unhealthy levels, a new survey claims, with 42 percent saying they would feel stressed if they were not able to access their emails, compared…
SIX THINGS YOU SHOULD CONSIDER WHEN BUILDING A FLEXIBLE WORKFORCE
These are tumultuous times. As if the big leap in technological change wasn’t enough for businesses to contend with, we’re also going through political upheaval and there’s a lack of…
Why employee well-being is the new bottom line
Technological change, consumer expectations, increased workloads and tighter margins have made the workplace more complex, demanding and stressful. Combined with personal factors such as lifestyle, financial worries and family issues,…
