News | Health Assured

March 2023

Supporting employees through the month of Ramadan

Supporting employees through the month of Ramadan

March marks the beginning of Ramandan, a month in which Muslims further devote themselves to their faith and come closer...Read more

Health Assured team

Mar 22 2023

World Autism Day

World Autism Day

World Autism Day takes place every year on the 2nd of April to raise awareness and increase acceptance of Autism. This y...Read more

Health Assured team

Mar 21 2023

Does working from home impact mental health?

Does working from home impact mental health?

The UK is experiencing a mental health crisis. Both the pandemic and rising cost of living have shaken us all - and cont...Read more

Health Assured team

Mar 21 2023

International Transgender Day of Visibility 

International Transgender Day of Visibility 

On the 31st of March, we celebrate International Transgender Day of Visibility—a day that raises awareness of the transg...Read more

Health Assured team

Mar 20 2023

Coping with fertility issues and baby loss around Mother’s Day

Coping with fertility issues and baby loss around Mother’s Day

 It’s estimated that one in four pregnancies end in loss during pregnancy or birth.    That’s many women and their partn...Read more

Health Assured team

Mar 17 2023

Cost of living series: a mental health crisis

Cost of living series: a mental health crisis

Money and mental health—at first glance, you might not consider the link. But when we look closely, we can see just how ...Read more

Health Assured team

Mar 17 2023

Maternity, Paternity & Adoption rights

Maternity, Paternity & Adoption rights

Expecting a baby can be a very exciting time but this doesn’t come without its uncertainties. Understanding what rights,...Read more

Health Assured team

Mar 15 2023

National Walking Month: how walking can boost your mental health

National Walking Month: how walking can boost your mental health

Physical activity, such as walking, provides a range of health benefits for both the body and mind. These benefits vary ...Read more

Health Assured team

Mar 14 2023

Racial Discrimination

Racial Discrimination

Racial discrimination is the unfair treatment of someone based on their race, ethnicity, or nationality. Whether someone...Read more

Health Assured team

Mar 13 2023

Breathing techniques for work-related stress

Breathing techniques for work-related stress

Your to-do list is mounting—and you’ve had a request that tips you over the edge. You’re in back-to-back meetings all da...Read more

Health Assured team

Mar 9 2023

10 tips to manage stress

10 tips to manage stress

According to a recent survey, 79% of adults feel stressed at least once a month.   Every April, people around the UK a...Read more

Health Assured team

Mar 9 2023

Our fight against stress: stats & top tips

Our fight against stress: stats & top tips

Stress levels in the UK are rising, with more people experiencing this pressure-induced state than ever before. It coul...Read more

Health Assured team

Mar 9 2023

World Day for Safety & Health at Work 

World Day for Safety & Health at Work 

Health and safety at work form a huge part of your duty of care as an employer. It’s your job to protect your employees’...Read more

Health Assured team

Mar 8 2023

Achieving your goals 

Achieving your goals 

Goals guide progress and meaning—both of which are vital to a happy and healthy life. Your goals provide purpose and a p...Read more

Health Assured team

Mar 8 2023

Supporting deaf employees in the workplace

Supporting deaf employees in the workplace

One in five adults in the UK are deaf or have hearing loss. Deafness and hearing loss can have a range of challenging im...Read more

Health Assured team

Mar 8 2023

International Stress Awareness Month 2023

International Stress Awareness Month 2023

Celebrated every April, Stress Awareness Month is an annual event that aims to raise awareness about stress and mental h...Read more

Health Assured team

Mar 8 2023

5 financial tips for students

5 financial tips for students

In a recent survey, 90% of students said that the rising cost-of-living has negatively affected their mental health.  A...Read more

Health Assured team

Mar 6 2023

Cost of living series: what’s the impact?

Cost of living series: what’s the impact?

Prices are skyrocketing on all levels, from energy bills and food shops to fuel and household necessities. The cost-of-l...Read more

Health Assured team

Mar 6 2023

 Why sleep is essential to mental health 

Why sleep is essential to mental health 

One of the pillars to optimal health and wellbeing—sleep is an essential bodily function. Without it, brain activity det...Read more

Health Assured team

Mar 6 2023

Dealing with student stress

Dealing with student stress

Sometimes as a student, it can feel like you're in at the deep end. Away from home, deadlines looming, and exams on the ...Read more

Health Assured team

Mar 6 2023

The health benefits of stopping smoking

The health benefits of stopping smoking

We know that smoking is bad for us. From the disturbing images that decorate the back of cigarette packets to the undeni...Read more

Health Assured team

Mar 6 2023

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