News | Health Assured

January 2020

Children's Mental Health Week

Children's Mental Health Week

According to The Children's Society, 10% of children and young people have a clinically diagnosable mental health proble...Read more

January 17 2020

Social anxiety at work

Social anxiety at work

Social anxiety isn’t easy to deal with. We’re all familiar with anxiety—that sense of nervousness and unease that we fee...Read more

January 16 2020

Bereavement Support: Counselling and Advice

Bereavement Support: Counselling and Advice

Grief can make an impact on the physical and mental wellbeing of an individual. According to ACAS, one in ten employees ...Read more

January 13 2020

How to reduce back pain at work

How to reduce back pain at work

Why wait for BackCare awareness week to discuss accurate back care? In 2018, there were 186,000 workers suffering signif...Read more

January 9 2020

Managing someone with anxiety at work

Managing someone with anxiety at work

Anxiety is a feeling of restlessness and unease caused by fear, nervousness, worry or increased instances of stress. Wit...Read more

January 6 2020

How to Improve Employee Morale

How to Improve Employee Morale

How is your team feeling? What’s the atmosphere like in your office? Employee morale is an important part of a successfu...Read more

January 2 2020

December 2019

What is PTSD?

What is PTSD?

Trauma can occur at any time and to anyone. In a majority of cases, when an individual experiences a traumatic event, t...Read more

December 19 2019

The impact of sleep on employee performance

The impact of sleep on employee performance

According to a poll from Employee Benefits, 70% of organisations do not actively support employees in improving their sl...Read more

December 18 2019

The benefits of a healthy workplace

The benefits of a healthy workplace

A newly published report from Public Health England has found that most people in the UK are consuming almost 3 times th...Read more

December 18 2019

The ‘January blues’ - an employers guide

The ‘January blues’ - an employers guide

Recent reports have found that mental health illnesses cost the UK and Irish economy over £41.8bn (€49.7bn) combined, ea...Read more

December 18 2019

Coping with changes at work

Coping with changes at work

Change is natural. Change is usually good. But a change in the workplace can be unsettling, and it’s hard to predict ho...Read more

December 17 2019

Adoption and surrogacy leave - parents' rights

Adoption and surrogacy leave - parents' rights

Many intended parents embark on the journey of adoption and surrogacy for various personal reasons. Balancing the needs ...Read more

December 17 2019

Blue Monday - fact or fiction?

Blue Monday - fact or fiction?

As we approach the New Year, it’s important for employees and employers alike to be made aware of the facts (and fiction...Read more

December 17 2019

Dry January 2020

Dry January 2020

Research from Alcohol Change UK has found that 88% of Dry January 2019 participants saved money and 58% of them lost wei...Read more

December 17 2019

Nervous breakdown at work

Nervous breakdown at work

The work environment can be a fun, fulfilling, challenging, satisfying or rewarding environment. However, it can also be...Read more

December 13 2019

Noise levels at work & mental Health

Noise levels at work & mental Health

As an employer, your duty of care to your staff extends to all aspects of their wellbeing. This includes their hearing. ...Read more

December 9 2019

How to improve employee satisfaction

How to improve employee satisfaction

The satisfaction of your staff is of the utmost importance. You might have heard the saying ‘happy employees are more pr...Read more

December 5 2019

Financial Wellbeing for Employees and Employers

Financial Wellbeing for Employees and Employers

Money isn’t everything, but financial wellbeing can improve quality of life and overall happiness significantly. Not on...Read more

December 3 2019

November 2019

How to boost productivity in the workplace

How to boost productivity in the workplace

Workplace productivity is an integral part of running a business efficiently. In 2018, research from the Association of...Read more

November 25 2019

How can psychological flexibility help with workplace stress?

How can psychological flexibility help with workplace stress?

Stress in the workplace is an all too apparent issue. The Health and Safety Executive (HSE) puts the number of working d...Read more

November 21 2019

Consumer rights - services

Consumer rights - services

We will all find ourselves relying on a service at a point in time, which can occasionally let us down. In such situatio...Read more

November 19 2019

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