Sometimes it can be difficult to balance the pressures of everyday responsibilities. When daily life feels overwhelming, help and support is on hand from Health e-Hub.
Key support features available from Health e-Hub:
- Support videos and webinars on demand
- Mini Health and Wellbeing checks
- Home life support and advice
- Work life assistance
- Physical and emotional health support
- Life support
- Emotional health
- Physical health
- Online Cognitive Behaviour Therapy
- Four week wellbeing challenges
- Medical information and guidance
Through a beautifully designed user interface, our Health e-Hub can help you resolve and manage issues that may be impacting your work, health and personal life. Free to download worldwide, you can discover in-app advice and support, practical solutions and tips, expert health and wellbeing information and easy access to confidential support and advice services.
Make a positive change in your wellbeing today. Tools, relevant information and support required to make a real, positive impact. Helping you to lead a healthier lifestyle, boosting your wellbeing.
With our four week programmes, you can make positive changes to your health and wellbeing today. You can choose an individual wellbeing area, set yourself targets, complete meaningful activities and track your progress, all from the comfort and convenience of your phone; whenever it suits you best.
Enjoy the latest wellbeing videos, read articles and pick up tips or advice on a variety of topics through media-rich content, filtered and displayed according to your goals and interests. To find out more download Health-e-Hub from the Apple or Android app store