February 2024
Zero Discrimination Day
Zero Discrimination Day aims to promote global solidarity to end global discrimination for good.
Celebrated annually on...Read more
Feb 16 2024
Supporting Neurodiversity in your Organisation
In this article, we will discuss how organisations can both support and celebrate neurodiversity and mental health withi...Read more
Feb 16 2024
International Women's Day 2024
International Women’s Day celebrates women, and their achievements, and inspires others to support better gender equalit...Read more
Feb 16 2024
Artificial Intelligence and Mental Wellbeing
In recent years, artificial intelligence has emerged as a powerful tool in revolutionising the field of mental healthcar...Read more
Feb 15 2024
How is climate change affecting our mental health?
We have all heard that spending time in nature can do wonders for our mental health, and in many cases this is true. But...Read more
Feb 13 2024
Children's Mental Health Week 2024
The NHS recorded that 1 in 5 children and young people experienced a probable mental health disorder in 2023. However, t...Read more
Feb 9 2024
Love, Relationships, and Mental Wellbeing
Love and mental health are intricately connected – one influences the other and the quality of romantic relationships ca...Read more
Feb 8 2024
LGBTQ+ History Month 2024
LGBTQ+ History Month is a celebration of lesbian, gay, bisexual, trans, and non-binary history and the remembrance of pe...Read more
Feb 7 2024
World Diabetes Day 2024
537 million adults are living with diabetes across the world. That’s 1 in every 10 people¹. It’s very likely that there’...Read more
Feb 1 2024
January 2024
Time to Talk Day
Sharing experiences through discussion and conversation is a great step toward better mental wellbeing. It alleviates me...Read more
Jan 30 2024
How to safeguard your mental health on social media
Social media has outwardly taken over our lives and in the digital age we live in it’s not surprising that people feel a...Read more
Jan 22 2024
Teaching and Mental Health
Research has revealed that over a third of education professionals are expected to leave their jobs by 2025, highlightin...Read more
Jan 16 2024
Cervical Cancer Prevention Week 2025
Cervical Cancer Prevention Week is happening 21st to 28th January 2025.
At Health Assured, we’re proud to be supporting...Read more
Jan 11 2024
Private Renting: Eviction in England
Private rental eviction in England will depend on what type of tenancy is in place and the exact terms of the contractua...Read more
Jan 11 2024
Staying positive during Blue Monday
With the cheery festive period behind us and cold January sets in, many people are feeling low and fed up.
The weather ...Read more
Jan 9 2024
Sticking to New Year’s Resolutions
It’s that time of year again. The Christmas tree has been taken down, all the wine has dried up, and the decorations are...Read more
Jan 5 2024
Dry January: The benefits of a month without alcohol
As the new year begins, it’s a great opportunity to reflect on your drinking habits. Perhaps the holiday celebrations le...Read more
Jan 3 2024
December 2023
Why organisations need to take the lead on mental health
It has never been more important for organisations to prioritise the mental health and wellbeing of their employees. At ...Read more
Dec 21 2023
Struggling with falling asleep
Wouldn’t it be great if you could sink like a stone and fall asleep as soon as your head hits the pillow? Sounds like a ...Read more
Dec 11 2023
How can employers combat burnout?
What is burnout?
If you constantly feel exhausted and depleted, you could be dealing with burnout.
Burnout is a consis...Read more
Dec 8 2023
Encouraging stress management at work
What causes stress?
Stress usually occurs when there is too much pressure. Manageable pressure can be a good thing, som...Read more
Dec 5 2023
